阅读下面短文,从题中所给的A、B、C、D四个选项中选出最佳选项.Medical experts say most Americans do not get enough sleep.They say more Americans need to take a nap-that is to rest for a short period in the middle of the day.They give people advice to sleep lightly before continuing with other activities.The experts say naps might improve health by reducing pressure.Some European and Latin American companies have supported the idea of napping for many years.They ask people to leave work,go home and have a nap before returning.In the United States,some companies let workers rest simply in their offices.They believe this can help workers make fewer mistakes and also increase the amount of work that a person can do.Sleep experts say it is likely that people make more mistakes at work than at other times.They say people should not carry out important tasks when they feel sleepy.And they say the best thing to do is to take a nap.About twenty minutes of rest is all you need.Experts say this provides extra energy and can increase your effects until the end of the day.But experts said that a nap should last no more than twenty to thirty minutes.A longer nap will put the body into deep sleep and waking up will be difficult.61.This passage is probably taken from___.A.a story book B.a poster C.a science fiction D.a medical magazine62.What's the best way to increase workers'effects?___A.Talking with friends.B.Doing relaxing exercises.C.Laughing,smiling and crying.D.Having a rest for twenty or thirty minutes.63.What will happen to the workers if they keep on working without any rest?___A.They will get a lot of money.B.They will fail in their jobs and even cause a lot of trouble.C.They will live a happy life in the future.D.They will feel better after finishing everyday jobs.64.The meaning of the underlined word“reducing“in the first paragraph is___.A.加大 B.缓解 C.产生 D.制造65.The passage mainly talks about___.A.taking a nap during the dayB.the disadvantages of taking a napC.Americans who don't have a nap during the weekendsD.the advantages of deep sleep.

阅读下面短文,从题中所给的ABCD四个选项中选出最佳选项.
Medical experts say most Americans do not get enough sleepThey say more Americans need to take a nap-that is to rest for a short period in the middle of the dayThey give people advice to sleep lightly before continuing with other activitiesThe experts say naps might improve health by  reducing pressure
Some European and Latin American companies have supported the idea of napping for many yearsThey ask people to leave workgo home and have a nap before returningIn the United Statessome companies let workers rest simply in their officesThey believe this can help workers make fewer mistakes and also increase the amount of work that a person can do
Sleep experts say it is likely that people make more mistakes at work than at other timesThey say people should not carry out important tasks when they feel sleepyAnd they say the best thing to do is to take a napAbout twenty minutes of rest is all you needExperts say this provides extra energy and can increase your effects until the end of the dayBut experts said that a nap should last no more than twenty to thirty minutesA longer nap will put the body into deep sleep and waking up will be difficult
61.This passage is probably taken from___.
Aa story book     Ba poster    Ca science fiction    Da medical magazine
62.What's the best way to increase workers'effects?___
ATalking with friendsBDoing relaxing exercises
CLaughingsmiling and cryingDHaving a rest for twenty or thirty minutes
63.What will happen to the workers if they keep on working without any rest?___
AThey will get a lot of money
BThey will fail in their jobs and even cause a lot of trouble
CThey will live a happy life in the future
DThey will feel better after finishing everyday jobs
64.The meaning of the underlined wordreducingin the first paragraph is___.
A.加大          B.缓解         C.产生         D.制造
65.The passage mainly talks about___.
Ataking a nap during the day
Bthe disadvantages of taking a nap
CAmericans who don't have a nap during the weekends
Dthe advantages of deep sleep

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