3 by smiling at.yourself in the mirror.Smiling causes the brain to release a(n) 4 -|||-called dopamine,which makes you feel happier.Engaging in regular exercise can also help to-|||-reduce stress,feelings of 5 and symptoms of 6 while boosting self-estee-|||-and happiness.In addition, 7 with friends are a great way to brighten your mood.While-|||-an optimistic 8 is generally a good thing,everyone experiences unhappy 9 -|||-sometimes.It is therefore important to acknowledge 10 feelings.Then,shift your-|||-focus toward what made you feel this way and what you can do to feel better.-|||-A.negative B.attitude C events Q.concept-|||-E.opposite F.depression G.interactions H.version-|||-1.anxiety J.contrast K.rational L.aspect-|||-N.morning O.positive-|||-M.chemical

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