In another study, researchers asked volunteers to jog for 30 minutes and then showed them clips from a sad movie. Participants who usually struggled to handle negative emotions were more intensely affected by the sad clips just as you'd expect. But crucially, this was less so if they had completed the 30 minutes jog. The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.
Q: What did another study find about the participants after they had a 30-minute jog?
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