Read the passage through carefully before making your choices Each choice in the bank is identified by a letter. Please write down the corresponding letter for each item in the blanks You may not use any of the words in the bank more than once.A) reserve E) consider l) stressful M) approximatelyB) extra F)adopt J) effects N)resistC) consume G) longer K)confirm O) consequentlyD) shorter H)consequences L)excessive One of the problems in our daily lives is that many of us rush through the day, with no time for anything-and when we have time to get a bile to eat we gobble(狼吞虎咽) it down.That leads to 1 , unhealthy living. And with the simple but powerful act of eating slower, we can 2 reverse that lifestyle. How hard is it? You take smaller bites, you chew each bite slower and you enjoy your meal 3 . It takes a few minutes 4 each meal, and yet it can have profound(深远的) 5 . You may have already heard of the Slow Food Movement,started in Italy and almost two decades ago to 6 the fast food movement. Everything that fast food is.Slow Food isn't. If you read the Slow Food Manifesto(宣言) you’ll see that's not just about health-its about a lifestyle And whether you want to 7 that lifestyle or not, there are some reasons you should 8 the simple act of eating slower. Firstly, it helps fewer calories-in you to lose weight. A growing number of studies 9 that just by eating slower. you'll 10 fact, enough to lose 20 pounds a year without doing anything different or eating anything different The reason is that 't lakes about 20 minutes for our brains to recognize that we're full. Secondly,if you eat slower, you'll chew your food better, which leads to better digestion.

Directions:In this section, there is a passage with ten blanks You are required to select one word for each blank from a list of choices given in a word bank before the passage. Read the passage through carefully before making your choices Each choice in the bank is identified by a letter. Please write down the corresponding letter for each item in the blanks You may not use any of the words in the bank more than once.

A) reserve      E) consider     l) stressful    M) approximately

B) extra          F)adopt          J) effects     N)resist

C) consume   G) longer       K)confirm     O) consequently

D) shorter      H)consequences    L)excessive

      One of the problems in our daily lives is that many of us rush through the day, with no time for anything-and when we have time to get a bile to eat we gobble(狼吞虎咽) it down.That leads to   1   , unhealthy living. And with the simple but powerful act of eating slower, we can   2   reverse that lifestyle. How hard is it? You take smaller bites, you chew each bite slower and you enjoy your meal   3   .

      It takes a few minutes   4   each meal, and yet it can have profound(深远的)   5   . You may have already heard of the Slow Food Movement,started in Italy and almost two decades ago to   6   the fast food movement. Everything that fast food is.Slow Food isn't.

      If you read the Slow Food Manifesto(宣言) you’ll see that's not just about health-its about a lifestyle And whether you want to   7   that lifestyle or not, there are some reasons you should   8   the simple act of eating slower. Firstly, it helps fewer calories-in you to lose weight. A growing number of studies   9   that just by eating slower. you'll   10  fact, enough to lose 20 pounds a year without doing anything different or eating anything different The reason is that 't lakes about 20 minutes for our brains to recognize that we're full. Secondly,if you eat slower, you'll chew your food better, which leads to better digestion.