1 Have a look at some-|||-of the reasons.-|||-It reduces stress.-|||-Most of us experience stress in our jobs. 2 Research shows that people who step away from-|||-work on the weekends do experience less stress than those who continue working even on days off.-|||-It improves your mood.-|||- 3 It`s hard to escape that feeling if you never allow yourself to step outside that atmosphere.-|||-Sometimes,a little time away from a frustrating situation can help you overcome the problem.-|||- 4 .-|||-When we`re taking on too much work,we often become slower in the workplace,we make-|||-more mistakes and it ends up costing us more time in the end.Stepping back from work helps clear-|||-our minds.We can return to work refreshed and ready to accomplish more.-|||-It helps you achieve work-life balance-|||-Work-life balance is a growing priority for many professionals-especi those entering the-|||-so-called"retirement years". 5 Taking your leisure time seriously allows you to establish rules-|||-between when you are working and when you are not.-|||-It`s good to be proud of your work ethic,but keep in mind that leisure time is something to be-|||-embraced, not ignored.-|||-A.It makes you more productive.-|||-B.It keeps you physically healthy.-|||-C.But while staying busy is important,so is leisure time.-|||-D.Allowing yourself time to relax doesn`t mean you have to be inactive.-|||-E.But in order to achieve that,one needs to know where to separate the two.-|||-F.The demands of work and issues you run into on the job can be frustrating.-|||-G.It`s unpleasant but if we can manage it,then we often learn to live with it effectively.