We all want it ... to accept and love ourselves. But at times it seems too difficult and too far out of reach. 36 Here's a handful of ways that will set you in the right direction.
● 37 Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only you in this world.
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. 38 You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? "That didn't go as planned. But, I tried my best."
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. 39
●Now that you've listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don't feel good enough. Now, read these words back to yourself. 40 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?
1. 36
A: Feeling upset again?
B: Where do you start?
C: Nothing is too small to celebrate.
D: Remember, you are only human.
E: Set an intention for self-acceptance.
F: Stop comparing yourself with others.
G: When does the comparison game start?
2. 37
A: Feeling upset again?
B: Where do you start?
C: Nothing is too small to celebrate.
D: Remember, you are only human.
E: Set an intention for self-acceptance.
F: Stop comparing yourself with others.
G: When does the comparison game start?
3. 38
A: Feeling upset again?
B: Where do you start?
C: Nothing is too small to celebrate.
D: Remember, you are only human.
E: Set an intention for self-acceptance.
F: Stop comparing yourself with others.
G: When does the comparison game start?
4. 39
A: Feeling upset again?
B: Where do you start?
C: Nothing is too small to celebrate.
D: Remember, you are only human.
E: Set an intention for self-acceptance.
F: Stop comparing yourself with others.
G: When does the comparison game start?
5. 40
A: Feeling upset again?
B: Where do you start?
C: Nothing is too small to celebrate.
D: Remember, you are only human.
E: Set an intention for self-acceptance.
F: Stop comparing yourself with others.
G: When does the comparison game start?
But at times it seems too difficult and too far out of reach. 【小题1】 Here’s a han
But at times it seems too difficult and too far out of reach. 1 Heres
[主观题]The math problem is too difficult.__________ (无一人) of us can work it out in our class.
[单选题]E．A．ll too often , a choice that seems sustainable（可持续的）turns out on closer examination to be problematic. Probably the best example is the rush to produce ethanol（乙醇）for fuel from corn . Corn is a renewable resource —you can harvest it and grow more
Many of the students_that the math examination was too difficult.A. assignedB. a
His explanation was too difficult to understand and the children all became _.A.
[单选题]To suppress this uprising completely seemed to be too difficult a mission t
[单选题]7．I_______ dance． It's too difficult for me．A． canB． amC． can’tD． am not
[问答题]Most people live too far from downtown to travel by bike.
[单选题]His plan should succeed without too much trouble, for it seems quite feasib